Monday, November 9, 2015

Yoga For Our Brain

Have you heard about the yoga for your brain? The video below clearly explain how this all works and how effective it is. Children who undergo for this kind of yoga showed significant increase in their academic and behavioral performance, greater class participation and improved social skills. In one study conducted by the expert, the result of an electroencephalograph showed increased amplitude in the parieto-occipital region of the brain following this yoga practice. This indicates increased brain electrical activity following this exercise.  


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