Hi guys here’s the update of my “30 Day Shred Level 1” and I think it’s getting better because I feel I’m gaining some strength and the circuits became easier with me now than day 1 to day 3, although there’s still pain and soreness but it is tolerable. I also feel that I began to develop my endurance especially in the squat position and jumping rope which I find the hardest part in the Level 1.
I also noticed that I dropped 1 kg when I stepped in the scale this morning having 52 kg but the bad news is I also attend a christening party today where food is present and I give myself in. And tonight I stepped in the scale and it gives me a hooping of 60 kg (paanong nangyari yun).
Well, hopefully it’s just a water weight because I drink a lot of water after my 30 Day Shred workout. I can’t wait to reach my Level 2 and I will continue to update you all guys, wishing to hit that 50 number in my scale. (#BalikAlindogPaMore)