Tuesday, May 22, 2012

Learn To Eat Spicy Chili For Better Health



spicy chili for health

Not everyone can take to eat . There are some, though, many cannot eat without having their food spicy hot, even to the point that the real taste of the food was no longer on its own taste. For the spicy food eaters, nothing is better than having it chili hot because the favors are good for you.

Eating spicy foods is learned in the long run. You have to be willingly do so you can have your part in overcoming the hotness. As you get yourself used to it you will find yourself being able to take it hotter than before. There is a way to intake it, that will give you less burning sensation especially when you are a beginners. First, never let the spice touch your lips. When you do, it is hotter than it really is because your lips are more sensitive than your tongue. Next, try it with other condiments like soy sauce, fish sauce or vinegar. You may find yourself squeezing one but later you might find yourself squeezing five at a time. If you think you had taken more than you can bear, eat fresh tomatoes or let sugar stay in your mouth. Water will not seem to be enough help, besides, you will only get full because of too much water trying to get the burning sensation away.

Spicy Fried Tofu With Red Pepper, spicy foods

Why eat hot chili foods anyway? Apart from the palatable satiation, the spice is really good for the health. Habitual eating of such will prevent you to have any heart ailment. It is also a way to keep your weight down or at least it will not gain as long as your food intake does not exceed for the worse. Contrary to popular belief, eating spicy foods may cause for hemorrhoids. Another good thing with spicy foods. stomach ulcers are beginning to healed by frequent eating of hot foods. The main ingredient capsaicin, really does health wonders that can keep you away from the hospital. Besides, it is anti-carcinogen. 

25 comments:

  1. wow didnt know it is good for any heart condition. i must eat spicy foods from now on!

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  2. me and my 3 years old som loves spicy food. aside form the health value it is also an appetizer.

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  3. Oh my chili! My Sinigang and Papaitan cannot live without you... Yummy...

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  4. i don't usually eat foods with chili :(

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  5. Yeah spice not only adds taste to the food but also is helpful for our health.. Time to move on against the myths of having spicy foods..
    An article of great help..!

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  6. It is true and has been proen that spicy food is good for the health. While some can not bear to eat these, the health benefits are just simply amazing.

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  7. One thing I never learned yet from my Bicolano hubby . . . to eat chili or anything spicy. Waahh! can I just opt for other healthy alternatives? I really can't bear this one :D

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  8. this is really good to know because i love spicy food. now i know through this post that eating spicy food is good for the health, other than just being a flavor to what we eat.

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  9. wow!! i love chilli! even my husband as well! so were actually happy moving to malaysia since the foods there are almost spicy! xx

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  10. I'm a Bicolana but I was never get used to it in eating spicy food..but my hubby who is a Kapampangan/Ilokano loves any hot and spicy food.

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  11. Not really a fan of hot foods but I think I should start eating one :)

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  12. I love chili. Btw milk is better to neutralize hot food. Water does not help much.

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  13. I'm not really aware of the benefits taken from eating spicy hot chili. I just heard from others that chili is good for the heart, I'm not convinced. What I know little about these spicy or hot chili, it relieves pain or soothes the body from pain.

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  14. I love spicy foods. Makes me wanna eat more. Oh gosh!

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  15. i love spicy food indeed!its a good diet tip as well.it helps our body to have a fast metabolism.

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  16. I am not that much inclined to eating spicy foods, although some dishes are really good to eat with a pinch of the good old sili taken from my neighbor's backyard. hehehe! Also, there's the very convenient sukang pinakurat in case one needs it.

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  17. i love spicy food too!.. naalala ko tuloy ang spicy dilis! hehe

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  18. I don't eat much of spicy foods but learning about the good effects of chilly dishes on health makes me think that I have to cook kaldereta more often.

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  19. i love hot food ( spicy ), in my country when we eat without spicy taste its not complete

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  20. want to eat more and more when any spisy taste on the food

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  21. I bet Bicolanos has this benefit.

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  22. Tried this coz a friend said she did lose weight after muching chilis but gave me gastric problems so I opted not to continue :)

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  23. Great to hear that spicy food is good for you in addition to being tasty!

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  24. i love spicy food.. :) eat them a lot

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